Wellness
How to Be More Liked (or Even Loved): Pick Your Poison
A fast, no-BS breakdown of the three ways to be liked—some easy, some costly, and one that actually lasts.
Wellness
The Peace of Acceptance
Acceptance isn’t about giving up—it’s about conserving energy for what actually matters, making peace with reality, and sidestepping unnecessary suffering.
Wellness
Distinguishing bullshit
To discern truth from deception, prioritize observing actions over merely listening to words—actions reveal true intentions.
Wellness
The Middle Way
In a world that often swings between extremes, the Middle Way offers a pragmatic, balanced approach to navigating life with clarity, resilience, and a touch of realism—and it does not have to be a religious thing.
Wellness
The Loneliness Epidemic: Is Company Always the Cure?
As more people retreat from unkind environments and draining relationships, loneliness isn’t just an epidemic—it reflects how we navigate connection, strategy, and self-awareness in a world where goodwill is increasingly rare.
Wellness
Six Ways To Deal With the Past and Move Forward
When someone says, “Try not to regret your past, it doesn’t do any good!” it may seem like empty reassurance, but there’s wisdom in it—dwelling on regret won’t alter what’s happened, but learning from it can help you move forward with clarity and purpose.
Wellness
Harnessing resilience: How to turn criticism into personal growth
In a world full of constant feedback, learning how to use criticism as a tool for personal growth is key to building resilience. This approach is essential for achieving long-term success.
Wellness
Mastering self-critique: The key to unlocking your potential
Criticism can be a powerful catalyst for change, but only if we know how to use it effectively. Develop how to filter feedback, cultivate self-awareness, and turn challenges into opportunities for growth.
Wellness
Who should you listen to? The art of filtering feedback for personal growth
Not all feedback is created equal, and distinguishing between useful advice and empty criticism is crucial for success.
Wellness
From inspiration to action: How to jumpstart your next creative project in 15 minutes
Stuck staring at a blank canvas? Here's how to ignite your creativity in just a quarter of an hour.
Wellness
From blank page to concept: A quick guide to sparking your next art idea
Staring at a blank page can be daunting for any artist, but with the right approach, you can turn that empty canvas into a source of inspiration and creativity.
Wellness
Creative mindfulness: How art can help you unwind
In a fast-paced world, creative mindfulness through art offers a simple and effective way to relax, unwind, and reconnect with the present moment — no artistic skills required.
