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Blurry image of people disintegrating and disappearing in front of a crowded public park in a US city.

Living in the shadows: How bias impacts those who look "different"

In a world where appearance shapes how we’re perceived, individuals who look 'different' face unique challenges, often leading them to hide parts of their identity to avoid being targeted.

An artist's blank sheets are illuminated by a glowing ray of light on a wood table surface.

From blank page to concept: A quick guide to sparking your next art idea

Staring at a blank page can be daunting for any artist, but with the right approach, you can turn that empty canvas into a source of inspiration and creativity.

4K image of a mandala forming mid-air from blowing sand, representing mindfulness and artistic expression.

Creative mindfulness: How art can help you unwind

In a fast-paced world, creative mindfulness through art offers a simple and effective way to relax, unwind, and reconnect with the present moment — no artistic skills required.

Blurry aerial image of a group of pedestrians with several individuals in a public space glowing with anger.

Testosterone and aggression: Unveiling the subtle influences on human behavior

Explore how testosterone, cultural influences, and personal experiences intersect to shape aggressive behavior, as illustrated through two contrasting real-life incidents at a Walmart checkout line.

Night Stars

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A simple black-and-white line drawing of the Flower of Life, a symbol from sacred geometry

The Flower of Life: Connecting art, nature, and sacred geometry

The Flower of Life, a geometric pattern composed of overlapping circles, is a symbol rooted in sacred geometry and has been found across various cultures for thousands of years, representing unity, creation, and the interconnectedness of life.

Close-up of dominoes falling

Consequences: A disconnect between actions and outcomes

People often struggle to connect their choices to the consequences they face, and mindset plays a key role in this disconnect. While aligning actions with desired outcomes can be challenging, there are practical steps that can help bridge the gap.

Am abstract image of numbers and splashes of colour

Switching to spreadsheets: Why I replaced my banking app with Mac Numbers

When a Mac OS update rendered my banking software useless, I was forced to rethink my financial tracking approach. Instead of paying for another subscription, I discovered a simple and effective solution using Mac Numbers to manage my banking transactions without the recurring expense.

Detail of iridescent pigments and acrylic medium on a cradled board

From Concept to Creation: Navigating the artistic process with Wabi-Sabi philosophy

Creating art mirrors the unpredictability of life, evolving through inspiration, experimentation, and reflection. This piece delves into how the Wabi-Sabi philosophy — embracing simplicity and imperfection — transforms the creative process into a deeper expression of authenticity and purpose.

Linear optical art

In Waves: A kaleidoscope of sonic humanity in Jamie xx's new album

Jamie xx’s new album is a sonic journey that transcends the ordinary. It weaves hedonistic rhythms and profound introspection together in a masterfully crafted 44-minute experience.

Kombucha fermentation in Ancient China

Kombucha: Concept and health benefits

Kombucha, a tangy fermented tea, has gained popularity for its refreshing taste and potential health benefits. Originating in ancient China, this probiotic-rich beverage is celebrated for its antioxidants and bioactive compounds, making it a favorite among health enthusiasts and researchers.

A candle burning on both ends

Beyond burnout: The case for rest in a productivity-obsessed world

What if our relentless pursuit of productivity, far from being a hallmark of success, is actually a societal trap that drains our very essence? In a world obsessed with ceaseless activity, this piece dares to question whether our pursuit of "more" is costing us everything that truly matters.

A close-up on a tranquil Zen rock garden

Personal notes on meditation

In a world filled with chaos and uncertainty, meditation has become a powerful tool for finding inner balance and clarity. Through years of practice, I’ve experienced profound personal growth, learning to navigate life’s challenges with greater calm and purpose.

Cognitive decline symbolism of memory loss, confusion, and disorientation

Conversational tangeants can be warning signs of cognitive decline

Frequent conversational tangents can sometimes be more than just a harmless distraction. When they begin to disrupt communication regularly, they may signal underlying cognitive issues, such as memory loss or executive dysfunction, that warrant closer attention.